Alden Design 55lb Barbell Dumbbell Exercise Dumbbell Strength Training Equipment Weights Curl Bar for Home,Black

<p>The Alden Design 55 lb Barbell Dumbbell set is ideal for home gym enthusiasts and those seeking strength training. Constructed with solid iron and plastic, this versatile equipment includes a unique W-shaped detachable bar for secure grip and effective workouts targeting various muscle groups. The set includes different weight plates and star lock collars for adjustable resistance, making it ideal for a customized fitness routine. Designed for easy storage, its sleek black finish adds style to any home environment. Equip yourself with Alden Design for superior strength.</p>

• Comprehensive Barbell Weight Set: This set includes four 5.5 lb plates, two 11 lb plates, and a curl bar that reaches 47.5″ in length when assembled with the connecting rod, along with a pair of star lock collars to keep weights firmly in place
• Comfortable and Secure Grip: The detachable bar features a W-shaped design for a steady hold, while the knurled grip area helps prevent slipping from sweat during use
• Versatile Workout Options: Adjustable weight plates allow this set to support a wide range of exercises, such as arm rows, back squats, bent-over rows, bench press, deadlifts, overhead press, curls, lunges, and power cleans
• Ergonomic Bar Shape: The curved design of the bar aligns with your natural grip, reducing wrist strain and improving comfort, which helps minimize the chance of injury during demanding workouts
• Secure Star Lock Collars: Two star lock collars are included to keep the plates stable and prevent them from moving or slipping while exercising
• Color: Black
• Materials: Iron, HDPE, Concrete
• Assembled Length: 7.5″ 
• Shaft Diameter: 1″ 
• 5.5 lb Plate Size: 8.2″ Dia. × 1.6″ Thickness
• 11 lb Plate Size: 10.2″ Dia. × 2″ Thickness
• Item Weight: 55 lb
• Set Includes:
• 1 × Curl Bar
• 4 × 5.5 lb Weight Plate
• 2 × 11 lb Weight Plate
• 2 × Star Lock Collar